Step 1: Choosing a Subscription Length
Before choosing a subscription, pause for a moment.
Wellsi is a structured process for working on your health—which you implement together with a dedicated specialist.
Lasting changes take time. Therefore, by choosing a subscription, you give yourself a real chance for results—not just access to the platform.
The longer the partnership, the greater the chance for change and the better value you receive.
In our Magazine, you'll find a practical article about planning, building habits, and routines
Step 2: User Account and Subscription Purchase
Now we'll walk you through a short account setup process.
Complete your details to create a profile. Then, select and activate the subscription that best suits your needs.
What does this mean in practice?
- Complete your details and create a profile
- Choose a subscription plan (1 or 3 months)
- Make the payment via Stripe
- Get full access to the platform immediately
Payment Security
Payment is processed by Stripe—one of the world's largest payment processors. Your data and transactions are fully secured in accordance with international standards.
The entire process takes only a moment.
Step 3: Log in and complete your profile setup
Log in to your account and complete your profile to tailor the platform to your needs.
What you do in this step:
- Complete your basic information
- Complete the health questionnaire
- Start a chat with your specialist
A completed profile allows your specialist to better tailor your path from the very beginning—don't miss this step.
You can find your health questionnaire in My State
Step 4: Review your path and prepare a list of programs
At Wellsi, you work based on a plan prepared by your specialist.
My Path is your individual work plan—tailored to you and updated as you progress:
- You receive specific sessions and a sequence of activities
- You work according to a clearly defined plan
- The path is constantly updated by the specialist
Go to My Path
This is where your main work takes place.
My List is a supplementary tool—you can save selected programs and return to them at any time. My Path is always the foundation.
Go to My List
Step 5: Complete information about your condition
Effective work at Wellsi relies on one key element—your feedback.
My State Complete the health form in the My State
- Complete it at the beginning of your collaboration
- Update it when anything changes—pain, range of motion, well-being
- Treat it as a regular part of your work, not a one-time activity
Chat with a Specialist Have a question or concern? Use the chat available in the My Path.
- Ask a question while working
- Clarify your exercise
- Report changes or problems
Program Evaluation
After completing the program, leave brief feedback—it helps the specialist better tailor the next elements of your path.
Step 6: Prepare yourself and your surroundings for the session
A well-prepared environment means greater comfort, safety, and better quality of work.
Space and Equipment
- Choose a quiet place with freedom of movement and remove obstacles
- Prepare the necessary accessories: mat, straps, or other items
- Have water within reach
Clothing
- Loose, stretchy clothing
- It's best to practice barefoot for better control and contact with the ground
Device
- Place the screen at eye level in a stable position
- Turn on Do Not Disturb mode on your phone or tablet
Mindset
- Pause for a moment before the session
- Take a few calm breaths and focus on the work ahead
Step 7: Start the session
You're all set. Click "Start" and begin your session.
This is where the real work begins.
Tracking Progress
Each session builds your process.
- Number of completed sessions
- Average number of sessions per week
- Progress in "My Path"
This allows you to see your commitment and the development of your exercise habit in real time.
My Path
If you work according to a plan prepared by a specialist:
- You see your progress (%)
- You know what the next step is
Consistency
It's not about perfection—it's about consistency.
Even small sessions build Effect over time.
Small steps
Each completed session is real progress.
Notice it and build on it.
After the session
Stop for a moment and check:
- how you feel
- what was helpful
- if anything needs attention
This is an important element of your feedback and further adjustment of your path.
“The secret to success is to get started. The secret to getting started is to break big tasks into small ones and take the first step.”
Enjoy the session—with each one, you build a healthier and stronger version of yourself.